Weigh In record (no journal entry) for 29 December 2023
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66 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1416 kcal
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Fat: 66.71g | Prot: 61.43g | Carbs: 134.45g.
Breakfast: Graines de Chia Séchées, Auchan Amandes Non Salées , Oeuf (Entier), Emco Flocons d'avoine. Lunch: Biryani. Snacks/Other: Prozis Barre Choco Peanuts, Prozis Billion Protein Peanut Bar. more...
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Gaining 28 kg a Week
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timwongchiman92's Weight History
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