Weigh In record (no journal entry) for 29 December 2023
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47.7 kg
Lost so far: 52.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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885 kcal
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Fat: 26.48g | Prot: 40.94g | Carbs: 116.47g.
Breakfast: Кофе, Фармстандарт Ферро Гематоген. Lunch: Viola Йогурт Классический. Dinner: Hyper Vanilla Pudding, Клубника, WKUP Энергетик, Пекинская Капуста. Snacks/Other: Sporty Овсяное Фитнес-Печенье Банан, Молочный Знак Пломбир с Клубничным Наполнителем. more...
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Losing 0.7 kg a Week
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.・tired Li゜・'s Weight History
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