Weigh In record (no journal entry) for 29 December 2023
|
63 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
2215 kcal
|
Fat: 51.21g | Prot: 121.32g | Carbs: 184.71g.
Breakfast: Малиновое Варенье, Сырники Домашние, Слабое Кофе с Сахаром. Dinner: Сырники Домашние, Слобода Майонез, Zatecky Gus Пиво Светлое, Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|