Weigh In record (no journal entry) for 28 December 2023
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79.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1975 kcal
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Fat: 48.05g | Prot: 99.71g | Carbs: 269.13g.
Lunch: Rigatoni, Apetito Rindfleisch "Szechuan Art". Dinner: Jean Luc Französische Salami, Dreistern Sülze mit Paprikastücken, REWE Bäcker Brötchen. Snacks/Other: DM Flohsamenschalen, Pepsi Pepsi Max, Aldi Süssli, Schwarztee. more...
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Losing 0.1 kg a Week
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Dreilaendereck's Weight History
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