Weigh In record (no journal entry) for 28 December 2023
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62.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1011 kcal
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Fat: 43.79g | Prot: 66.60g | Carbs: 115.03g.
Breakfast: Ovo Cozido, Kibon Eskibon Chocobar, Músculo Bovino Cozido, Quero Feijão Carioca, Camil Arroz Branco Cozido, Bauducco Chocottone, Polenghi Creme de Ricota Light, Padaria Pão Francês. more...
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Losing 0.5 kg a Week
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marcelapaivafarias's Weight History
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