Weigh In record (no journal entry) for 30 April 2015
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 11.49g | Prot: 21.75g | Carbs: 123.30g.
Breakfast: Capuchino, Palta Hass, Ideal Pan Pita Integral. Lunch: Coca-Cola Coca-Cola Zero, Sushi. more...
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Losing 0.6 kg a Week
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valecornejom's Weight History
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