Taraja-2's Journal, 28 Dec 23

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Es geht voran. Zwar vermutlich nur Wasser, aber trotzdem motivierend 😀

96.3 kg Lost so far: 3.7 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:

412 kcal

Fat: 31.49g | Prot: 20.23g | Carbs: 12.67g. Breakfast: Jean Luc Raclette Käse, Zirkulin Flohsamenschalen , Zwiebeln, Rührei, K-Classic Sonnenblumenöl. more...

2447 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Taraja-2's Weight History

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Taraja-2's Journal, 28 Dec 23

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Taraja-2's Weight History