Weigh In record (no journal entry) for 28 December 2023
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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747 kcal
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Fat: 32.70g | Prot: 46.69g | Carbs: 59.00g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Авокадо Авокадо Хасс, Приготовленный Яичный Белок, Экопродукт Малиновое Варенье. Lunch: Азбука Вкуса Лапша Удон с Овощами. more...
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Gaining 1.4 kg a Week
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ARMANI G's Weight History
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