Weigh In record (no journal entry) for 28 December 2023
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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715 kcal
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Fat: 25.31g | Prot: 19.85g | Carbs: 101.74g.
Breakfast: ВкусВилл Пряник Печатный с Яблочным Повидлом . Lunch: ВкусВилл Круассан с Сыром. Dinner: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
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Losing 1.4 kg a Week
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ket_run21's Weight History
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