Weigh In record (no journal entry) for 09 December 2023
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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608 kcal
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Fat: 33.35g | Prot: 8.56g | Carbs: 66.55g.
Breakfast: Milka Мороженое, Пятерочка Яблоко Сезонное , Ашан Драники Картофельные, Пиканта Перец Сладкий Маринованный, Карат Сыр Творожный Violette с Креветками. more...
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Losing 0.4 kg a Week
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Tatiana80kg's Weight History
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