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+0.4 姨媽
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43.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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932 kcal
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Fat: 37.25g | Prot: 49.77g | Carbs: 100.08g.
Lunch: 全聯 抹茶慕斯蛋糕, 賀寶芙 巧克力奶昔, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: Costco 無骨雞腿排, 全家 辻利抹茶捲蛋糕. more...
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Gaining 2.8 kg a Week
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