Weigh In record (no journal entry) for 28 December 2023
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62 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1150 kcal
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Fat: 59.89g | Prot: 57.66g | Carbs: 92.09g.
Breakfast: Graines de Chia Séchées, Oeuf Dur, Quaker Flocons d'avoine, Amandes. Snacks/Other: Prozis Billion Protein Peanut Bar, Prozis Billion Protein Peanut Bar. more...
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Losing 26.6 kg a Week
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timwongchiman92's Weight History
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