Weigh In record (no journal entry) for 28 December 2023
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1560 kcal
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Fat: 66.42g | Prot: 114.59g | Carbs: 125.79g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Чай с Сахаром, Слобода Майонез, Белый Хлеб, Говядина Отварная. Dinner: Сырники Домашние, Слобода Майонез, Гречка Отварная, Куриная Грудка. more...
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Gaining 1.4 kg a Week
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Настя051522's Weight History
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