Weigh In record (no journal entry) for 28 December 2023
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45.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1141 kcal
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Fat: 36.14g | Prot: 50.28g | Carbs: 154.11g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Азбука Вкуса Пельмени с Мраморной Говядиной, Молочные Продукты Батон Столичный. more...
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Losing 0.2 kg a Week
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