Weigh In record (no journal entry) for 27 December 2023
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121.2 kg
Lost so far: 49.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1198 kcal
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Fat: 47.87g | Prot: 83.21g | Carbs: 103.32g.
Breakfast: Доброфлот Шпроты в Масле, Пятерочка Хлеб Питерский. Lunch: Heinz Зелёный Горошек Нежный, Запеченные или Жареные Креветки. Dinner: Global Village Ананасы Кусочки, Мандарины, Пятерочка Хлеб Заварной, Шпроты. Snacks/Other: Вологодское Молоко 2,5%. more...
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Losing 0.5 kg a Week
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Polina_47's Weight History
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