Weigh In record (no journal entry) for 28 December 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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975 kcal
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Fat: 52.52g | Prot: 67.78g | Carbs: 47.72g.
Breakfast: Snaq Fabriq Snaqer, Лука Майонез Золотой, Рафинад, Беларусь Сыр Армель с Пажитником, Яйцо. Lunch: Рафинад, Gruntaler Сыр с Пажитником, Запеченная или Жареная Камбала, Макароны Отварные. more...
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Losing 2.1 kg a Week
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sapranavi's Weight History
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