Weigh In record (no journal entry) for 27 December 2023
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83 kg
Lost so far: 25.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1418 kcal
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Fat: 86.95g | Prot: 71.95g | Carbs: 62.88g.
Breakfast: Магнит Яблоко Красное, Тушеная Оленина, Перец Фаршированный Мясом и Рисом. Lunch: Snaq Fabriq Coco Coconut. Dinner: Snaq Fabriq Snaqer , Молоково Молоко 3,2%, Магнит Сыр Российский 50%, Мираторг Ветчина Сочная, Смак Хлеб Славянский. more...
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Gaining 4.6 kg a Week
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marinalofickaa6's Weight History
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