Weigh In record (no journal entry) for 27 December 2023
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57 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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717 kcal
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Fat: 17.12g | Prot: 18.47g | Carbs: 123.10g.
Lunch: Мандарины, Greenfield Чай с Ромашкой, Огурец (с Кожурой), Жареное Яйцо, Спагетти. Dinner: Чай, Мандарины, Яшкино Рулет Бисквитный. more...
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Losing 0.2 kg a Week
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