Weigh In record (no journal entry) for 27 December 2023
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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645 kcal
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Fat: 26.27g | Prot: 28.27g | Carbs: 78.90g.
Breakfast: Kornişon, Kepekli Ekmek, Ceviz, Haşlanmış Yumurta. Lunch: Balıkçıoğlu Beypazarı Kurusu, Eti Karam Bitter, Şekersiz Türk Kahvesi. Dinner: Etli Kuru Fasulye. more...
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Gaining 0.6 kg a Week
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aysenur.160593's Weight History
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