Weigh In record (no journal entry) for 25 December 2023
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72.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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255 kcal
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Fat: 5.60g | Prot: 12.40g | Carbs: 42.95g.
Breakfast: Salça, Sütaş Mihaliç Peyniri, Köy Ekmeği. more...
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steady weight
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