Weigh In record (no journal entry) for 27 December 2023
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68.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1383 kcal
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Fat: 66.46g | Prot: 43.45g | Carbs: 152.53g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Banoffe, Macarrão Alho e Óleo, Carne Moída. Dinner: Macarrão Alho e Óleo, Ovo Frito. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
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Losing 0.7 kg a Week
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gabriellemacedo.silva's Weight History
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