Weigh In record (no journal entry) for 26 December 2023
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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749 kcal
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Fat: 47.54g | Prot: 31.10g | Carbs: 55.73g.
Breakfast: Хлебник Капучино. Lunch: Оливковое Масло (Первого Отжима), Помидоры Черри, Руккола, Маслины, Galbani Сыр Моцарелла Мини, Гречка Отварная. more...
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Losing 10.9 kg a Week
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