Weigh In record (no journal entry) for 27 December 2023
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94.6 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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239 kcal
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Fat: 13.02g | Prot: 4.52g | Carbs: 25.96g.
Breakfast: Pão Francês, Manteiga (com Sal). more...
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Gaining 0.3 kg a Week
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Chris161270's Weight History
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