Weigh In record (no journal entry) for 27 December 2023
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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735 kcal
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Fat: 30.26g | Prot: 14.49g | Carbs: 102.09g.
Breakfast: ВкусВилл Творожная Масса. Lunch: QVINTO Десерт с Какао Апельсиновый. Dinner: Lay's Чипсы из Печи Нежный Сыр с Зеленью. more...
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Losing 0.2 kg a Week
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ket_run21's Weight History
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