Weigh In record (no journal entry) for 27 December 2023
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1695 kcal
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Fat: 71.87g | Prot: 110.41g | Carbs: 152.96g.
Breakfast: Pão Nino Pão de Forma Fatiado para Sanduíche, Café, Piracanjuba Leite UHT Integral, Perdigão Presunto, Frimesa Queijo Mussarela. Lunch: Alpino Chocolate, Macarrão, Carne Moída Refogada. Dinner: Pão Nino Pão de Forma Fatiado para Sanduíche, Bacon, Café, Perdigão Presunto, Tirol Leite Integral, Frimesa Queijo Mussarela. Snacks/Other: Bold Snacks Bold Bar Cookies & Cream, Marilan Pit Stop Recheado Integral Peito de Peru. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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