Weigh In record (no journal entry) for 27 December 2023
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1758 kcal
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Fat: 61.63g | Prot: 110.38g | Carbs: 186.44g.
Breakfast: Простоквашино Молоко 1,5%, Storck Toffifee Белый Шоколад. Dinner: Мандарины, Elementaree Поке с Тунцом и Бобами Эдамаме. Snacks/Other: Зеленый Листовой Салат, Atletic Food Beef Protein, Простоквашино Молоко 1,5%, Доширак Квисти со Вкусом Морепродуктов, Chikalab Молочный Шоколад с Фундуком. more...
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Losing 0.7 kg a Week
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scharlottakrylassowa's Weight History
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