Weigh In record (no journal entry) for 27 December 2023
|
97.8 kg
Lost so far: 2.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
653 kcal
|
Fat: 21.01g | Prot: 23.15g | Carbs: 94.16g.
Breakfast: Hard-Boiled Egg , Honey , Bananas , Yeo Valley Greek Style Natural Yogurt, Tesco Organic Porridge Oats. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shangeorge's Weight History
|