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sandra57290
Journal
27 Dec 23
sandra57290's Journal, 27 Dec 23
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Weigh In record (no journal entry) for 27 December 2023
86 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2023:
319 kcal
Fat: 12.15g | Prot: 15.97g | Carbs: 34.73g.
Breakfast:
Farine d'avoine, Oeuf.
more...
2474 kcal
Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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sandra57290's Weight History
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