Weigh In record (no journal entry) for 27 December 2023
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2277 kcal
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Fat: 102.23g | Prot: 124.67g | Carbs: 186.10g.
Breakfast: Щи с Курицей. Lunch: Шоколад, Петелинка Куриное Бедро. Dinner: Первый Русский Протеин Протеин. Snacks/Other: Вино Красное Сухое, Песочное Печенье, Клементины, Сухой Жареный Соленый Арахис, Русское Море Селёдочка под Шубу, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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pmsubbotin's Weight History
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