Weigh In record (no journal entry) for 27 December 2023
|
57.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
247 kcal
|
Fat: 11.44g | Prot: 8.51g | Carbs: 30.31g.
Breakfast: Swiatowid Gouda, Гречка с Маслом. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteishka's Weight History
|