Weigh In record (no journal entry) for 27 December 2023
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78.2 kg
Lost so far: 9.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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549 kcal
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Fat: 26.53g | Prot: 21.42g | Carbs: 57.05g.
Breakfast: Бутерброд с Красной Рыбой. Lunch: Стародворские Колбасы Сосиски Вязанка Сливочные, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.7 kg a Week
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anastasiab295's Weight History
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