Weigh In record (no journal entry) for 27 December 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1181 kcal
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Fat: 58.90g | Prot: 31.56g | Carbs: 64.26g.
Breakfast: Самокат Хлебцы Хрустящие Тонкие Цельнозерновые Булгур с Черным Рисом, Alti Brie, Alpro Кокосовое Молоко Barista. Lunch: Цезарь Салат. Dinner: Zatecky Gus Пиво Светлое, Цезарь Салат. more...
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Losing 1.9 kg a Week
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jannetgr's Weight History
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