Weigh In record (no journal entry) for 27 December 2023
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1001 kcal
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Fat: 51.89g | Prot: 12.26g | Carbs: 121.44g.
Breakfast: Степ Шоколад Лесной Орех и Карамель. Lunch: Merletto Конфеты с Нугой, Курагой и Карамелью, Nestle Goodmix Popcorn Taste, Nestle Goodmix Coconut, Nestle Goodmix Salted Caramel . Dinner: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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steady weight
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слойка с сыром's Weight History
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