Weigh In record (no journal entry) for 27 December 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1728 kcal
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Fat: 76.21g | Prot: 105.76g | Carbs: 154.26g.
Breakfast: Graines de Chia Séchées, Oeuf Dur, Quaker Flocons d'avoine, Amandes. Lunch: Mélange de Légumes (Surgelés), Prozis Wheat Wraps. Dinner: Côtelettes de Porc (Longe de Haut, Désossé), Riz Blanc (à Longs Grains , Cuit), Cœur de Poulet. Snacks/Other: Prozis Billion Protein Peanut Bar, Prozis Billion Protein Peanut Bar. more...
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Gaining 0.3 kg a Week
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timwongchiman92's Weight History
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