Weigh In record (no journal entry) for 27 December 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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218 kcal
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Fat: 9.82g | Prot: 8.97g | Carbs: 18.28g.
Lunch: FitnesShock Кокос, Чай. Dinner: Чай. Snacks/Other: Махеевъ Соус Терияки с Соевым Соусом, Сыробогатов Творожный Сыр Сливочный, Рис Вареный, Креветки, Огурец (с Кожурой), Сэн Сой Нори. more...
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Losing 2.1 kg a Week
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Snezhana Ya's Weight History
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