Weigh In record (no journal entry) for 27 December 2023
|
87.3 kg
Lost so far: 5.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
733 kcal
|
Fat: 49.48g | Prot: 37.68g | Carbs: 30.17g.
Breakfast: Зеленый Чай с Молоком, Сыр, Говядина Тушеная, Помидоры, Жареное Яйцо. Snacks/Other: Snaq Fabriq Батончик Глазированный "Фисташка и Карамель", Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|