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Repigo
Journal
30 Apr 15
Repigo's Journal, 30 Apr 15
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Weigh In record (no journal entry) for 30 April 2015
57.8 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2015:
1384 kcal
Fat: 28.99g | Prot: 90.65g | Carbs: 192.43g.
Breakfast:
Manzana, Siken Siken Bebida Cacao y Fibra.
Lunch:
DIA Taquitos de Jamón Curado, Hacendado Habitas Muy Tiernas, Pescanova Filetes de Merluza sin Piel.
Dinner:
Fanta Naranja, Rodilla Sandwich Tipo Rodilla.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1851 kcal
Exercise:
Driving - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Repigo's Weight History
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