Weigh In record (no journal entry) for 26 December 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1805 kcal
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Fat: 54.23g | Prot: 69.73g | Carbs: 269.74g.
Breakfast: Chá (Infusão), Nuts Leite de Amêndoa Zero Açúcares, Cuscuz (Cozido), Bolo de Banana e Aveia. Lunch: Hortifruti Salada de Grão de Bico, Café Expresso, Hortifruti Kiwi, Tauá Pepino em Vinagre Suave, Brócolis Cozido, Hortifruti Antepasto de Abobrinha , Alface, Oliveira Palmito de Pupunha, Hortifruti Beterraba Crua, Cenouras Cozidas. Dinner: Suco de Limão, Pão na Chapa. Snacks/Other: Lasanha sem Carne, Suco de Acerola, Chá Gelado Não Adocicado. more...
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2269 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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patriciapins's Weight History
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