Weigh In record (no journal entry) for 26 December 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2018 kcal
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Fat: 76.44g | Prot: 92.10g | Carbs: 240.78g.
Breakfast: Café, Brigadeiro. Lunch: Milka Milka Oreo, Rei Arthur Arroz Parborizado Pronto para Consumo, Feijão Preto Cozido, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura. Dinner: Alface de Folha Verde, Friboi Carne Moída Patinho, St. Marche Pão Francês, Tomates. Snacks/Other: Ovo Cozido, Hortifruti Mamão Papaia. more...
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Gaining 0.2 kg a Week
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esterpiccin98's Weight History
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