Weigh In record (no journal entry) for 26 December 2023
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59.7 kg
Lost so far: 9.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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612 kcal
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Fat: 30.31g | Prot: 38.39g | Carbs: 52.21g.
Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Melancia, Tomates, La Violetera Azeitonas Verdes, Ideal Uva Passa, Ovo Mexido, Alface, Hershey's Special Dark 60% Café, Sol Brilhante Queijo Minas Frescal. more...
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Gaining 7 kg a Week
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Millena_03's Weight History
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