Lilasocke's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

76.7 kg Lost so far: 4.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

240 kcal

Fat: 10.34g | Prot: 5.15g | Carbs: 29.58g. Breakfast: Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. more...

2447 kcal

Exercise: Driving - 2 hours, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Lilasocke's Weight History

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Lilasocke's Journal, 30 Apr 15

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Lilasocke's Weight History