Weigh In record (no journal entry) for 26 December 2023
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70.4 kg
Lost so far: 26.8 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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446 kcal
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Fat: 31.78g | Prot: 31.14g | Carbs: 11.94g.
Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 9.5 kg a Week
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analuisamaia's Weight History
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