Weigh In record (no journal entry) for 26 December 2023
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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321 kcal
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Fat: 11.50g | Prot: 20.41g | Carbs: 32.89g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 0.7 kg a Week
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