Weigh In record (no journal entry) for 23 December 2023
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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330 kcal
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Fat: 11.25g | Prot: 11.95g | Carbs: 45.89g.
Breakfast: Магнит Банан, Савушкин Продукт Йогурт Греческий 2%, Чудо Йогурт Вишня-Черешня, Cofix Латте Тыквенный Пай. more...
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steady weight
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_nikitosinka's Weight History
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