Weigh In record (no journal entry) for 26 December 2023
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1327 kcal
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Fat: 44.89g | Prot: 84.77g | Carbs: 143.10g.
Breakfast: Вареное Яйцо, Шармель Пастила Клюквенная, Eco Халва Льняная, DopDrops Шоколадная Ореховая Паста Shoko Milk, Белый Город Молоко 2,5%. Lunch: Barilla Макароны, Куриная Грудка на Пару. Snacks/Other: Eco Халва Льняная. more...
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Gaining 2.1 kg a Week
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