Weigh In record (no journal entry) for 25 December 2023
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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451 kcal
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Fat: 22.76g | Prot: 26.55g | Carbs: 36.89g.
Breakfast: Best Choice American Cheese Singles, Egg. Lunch: Mashed Potato, Cucumber, Rich Bake Baladi Bread. Dinner: Best Choice American Cheese Singles, Almarai Full Fat Yogurt. Snacks/Other: Galaxy Nutritional Foods Soy Cheese, Hard Bread Sticks, Almarai Full Fat Yogurt. more...
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Gaining 1.1 kg a Week
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Triviana Raymon's Weight History
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