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Pesagem do dia 25/12/2023: 89,1kg
***** (dep)
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89.1 kg
Lost so far: 90.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2097 kcal
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Fat: 93.43g | Prot: 58.51g | Carbs: 266.20g.
Breakfast: Maçã. Lunch: Seara Lasanha 4 Queijos, Carrefour Lasanha de Presunto e Queijo. Dinner: Frosty Sorvete de Chocolate Trufado com Avelã, Frosty Sorvete de Castanha com Paçoca, Bauli Pandoro Bailey's. more...
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Gaining 6.3 kg a Week
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galcoforado's Weight History
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