Weigh In record (no journal entry) for 26 December 2023
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50.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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848 kcal
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Fat: 50.01g | Prot: 55.45g | Carbs: 45.03g.
Lunch: 소갈비살, 현미밥. Dinner: 한끼통살 핫양념치킨, 이마트 아보카도. more...
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Losing 1.5 kg a Week
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