Weigh In record (no journal entry) for 26 December 2023
|
77.9 kg
Lost so far: 2.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
725 kcal
|
Fat: 51.20g | Prot: 10.66g | Carbs: 66.84g.
Lunch: Avocados , Sweet Cherries , Woolworths Romaine Lettuce Hearts, Roasted Potato (Fat Added in Cooking). Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
|
Losing 1.8 kg a Week
|
|
Lemonmeringue's Weight History
|