питоняшка's Journal, 26 Dec 23

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Weigh In record (no journal entry) for 26 December 2023

90.9 kg Lost so far: 16.5 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:

1132 kcal

Fat: 69.85g | Prot: 48.83g | Carbs: 77.65g. Lunch: Индейка в соусе терияки в рукаве, ВкусВилл Салат Цезарь с Курицей. Dinner: ВкусВилл Торт Маракуйя. more...

2434 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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питоняшка's Journal, 26 Dec 23

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питоняшка's Weight History